Triathlon, multi-sport or open water Swim Training

Looking to improve your swim on race day? You have come to the right place!

By the end of this open water and fitness development training, you should feel more confident about your open water swimming. One of our goals will be to improve your form and technique so you can swim more efficiently!

Swim for Fitness Sundays - Adults 16+

Join us for a single class or packages of 5 or 10 classes

List of Dates:

Sunday, August 24, 2025 9:00am
Sunday, August 31, 2025 9:00am
Sunday, September 7, 2025 9:00am
Sunday, September 14, 2025 9:00am
Sunday, September 21, 2025 9:00am
Sunday, September 28, 2025 9:00am
Sunday, October 5, 2025 9:00am
Sunday, October 12, 2025 9:00am
Sunday, October 19, 2025 9:00am
Sunday, October 26, 2025 9:00am
Sunday, November 2, 2025 9:00am
Sunday, November 23, 2025 9:00am
Sunday, November 30, 2025 9:00am
Sunday, December 7, 2025 9:00am
Sunday, December 14, 2025 9:00am
Sunday, December 21, 2025 9:00am

Learn to Swim - adults

Participants will develop foundational skills including breath control, body positioning, floating, and basic strokes such as front crawl and backstroke. Emphasis is placed on proper technique, endurance, and comfort in the water. Small class sizes ensure individualised coaching and ample practice time.

Swimming is an excellent form of low-impact exercise, promoting cardiovascular health, flexibility, and strength. Join our Learn to Swim class to gain essential skills for recreation, fitness, and safety with expert guidance every step of the way.

women only open water swim group

Come Join Our Women Only Group!

Mornings and Evenings along the Seven Mile Beach Corridor!

We invite women of all ages, sizes, experience levels, and backgrounds to join us! No intimidation, no competition and no worries if anything pops out ha! (we’ve all been there). Take advantage of the gorgeous water that surrounds us and make time for YOU!